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Be. Tranform. Parent from Your Essence.

Hello :). I serve Intuitive, Conscious & Spiritually Aware families - Children\Kids, Teens & Parents. I am a Mom, Writer, Energy Healing Practitioner and Author of The Promise We Made: Three Universal Promises We Made to Our Children. My newsletter focuses on applying spiritual & shamanic concepts to parenting, and sharing thoughts, teachings, resources, events, and tools you can easily offer your children. Join our community of like-minded spiritually aware parents and families!

Invite to A Journey to Spiritually Aware Parenting Course

Listening within 💫, Saying yes to our nudges 🌱, and Coloring our way to calmness 🖍️

Hi Reader, In this email… (1) More about the difference between the two new courses, (2) An interesting conversation about integrating NDEs, and (3) An amazing, powerful, and claiming new mandala coloring book :). The Courses... I never thought energy could be transferred online, and more so, not in real time. When Spirit, my luminous guidance, invited me to transform my workshops and create the online courses, and have them available on demand, at one's own choice, time, and pace, I was...
Images of spiritual books for children, and invite to explore list

The Ultimate Guide: Over 55 Spiritual (Beyond Religion) Children's Books That Will Inspire Your Child's Soul

Hi Reader, It took me longer than I expected to compile all your book recommendations. Here it is... https://efratshokef.com/book-shelf/spiritual-books-for-children-list/ It was an interesting experience for me. I am me. I have my preferences, such as what stories touch my heart and which don't. I am also very particular about colors - the calmer the colors, the more aligned they are with the view of nature, the more I like them. I don't relate to unrealistic illustrations or noisy ones....

On Alignment, Remembrance, and Spiritually Transformative Experiences 💫

Hi Reader, These last two weeks, I've been exploring alignment. Alignment is a theme I find myself returning to, again and again, and... Exploring alignment always comes with an invitation to grow in our ayni (if you are unfamiliar with the concept, I invite you to read my article on Ayni and Gratitude here). We think we are aligned. We feel we have reached our point of harmony. Life is flowing. And then... Something feels off balance. And the truth is that nothing is wrong. Nor have we lost...
The Grandma of All Children – A Mythical Healing Story

The Grandma of All Children [New Healing Story] and Let's Create a Curated List of Books Together

You are all amazing - Thank you. And with your permission, I would like to invite you to more. A step back... Last week, I shared with you a list of books with a spiritual touch, curated by Vanessa Sorensen. Here it is again, in case you missed it: a list of favorite spiritual children’s books. A few of you responded with your own recommendations. Spirit immediately whispered in my ear, saying... "You have lists of books you want to review before you share them, but you do not get to them....
Soul Moments - The Promise We Made Book

Soul Moments as a Key to Intentional Life - How Do You Open Your Day?

Dear Reader, Can I ask a question? When you woke up this morning, what did you promise yourself? Did you set an intention for today? Stretched with hope to stay in bed for just a few more minutes? And in those moments before you left your warm bed… Where were your thoughts, heart, feelings? The more intentional my life becomes, the more important these few minutes, just before waking up, become. If I have a full day ahead of me, I take a deep breath and nourish my energy. I also set an...

The invitation to gather with the intention to heal, connect, and love.

Hi Reader, December and into January is a holiday season for many of us. Christmas, Hanukkah, and Ramadan are often overlapping, awakening our awareness and knowledge of oneness. Whether you are celebrating, praying, fasting, or trying to ignore it all … I invite you to find the essence of the holiday, the gathering, and the way it meets your heart. Traditions are beautiful and fun. Yet, they also often limit our ability to live our individual, and our family’s here and now. If we look at an...
Using the Tools in Our Toolbox and Anchoring the Healed Knowing Within Us

Using the Tools in Our Toolbox and Anchoring the Healed Knowing Within Us

Dear Reader, I hope this email finds you well. So many of us worldwide are experiencing all kinds of challenges—Earth-made and confused human-made—personal challenges and ones happening to our loved ones, inviting us to grow with them. It is never easy, and if trying to keep ourselves calm and centered is a challenge in everyone's daily family lives, then definitely, when there is an additional layer of events. Having a personal toolbox is often the key to nurturing ourselves also when it’s...
The Promise We Made is featured as one of the top 10 books on Aspire Magazine

Navigate Life's Journey with Alignment, Ayni, and the Great Giveaway as a Compass.

Hi Reader, Allow me to start by sharing exciting news :) My book, The Promise We Made: Three Universal Soul Promises We Made to Our Children, is featured in this month's Aspire Magazine’s Top 10 Inspiring Books List. I am deeply honored and grateful for the ripples The Promise We Made is slowly making. Now, after the great news… I can continue with my weekly thoughts, this time on Alignment… The further I walk my spiritual path, the more aligned I feel called to walk, and it’s not easy. It’s...

What is the Promise?

Hello Reader, What is the Promise? More than anything, and before our promises to, and agreements with our child(ren), our promise to ourselves in this journey to Earth is to become the possible of our humanity. It is in the choice embedded within each of us. Not only to experience life and explore Earth’s extraordinary beauty. Not only to listen to our hearts, and guidance, in the form of intuition, or knowing. The promise, our promise to ourselves is about how we walk life. Expressing our...

The solstice stretches for a few days – Reflecting on our stretch in our human adventure.

Hi Reader, Welcome new subscribers - I hope our community here will serve you in alignment and light. Although the official date is June 21, energetically, the solstice stretches for a few days before and after. In the last few years, the same story visits my vision. A high table mountain, way up in upper worlds, where the forces of the universe converse if stretching should continue, or maybe it is time to return to a more balanced state. Stretching is good, to a degree. It takes us out of...

Hello :). I serve Intuitive, Conscious & Spiritually Aware families - Children\Kids, Teens & Parents. I am a Mom, Writer, Energy Healing Practitioner and Author of The Promise We Made: Three Universal Promises We Made to Our Children. My newsletter focuses on applying spiritual & shamanic concepts to parenting, and sharing thoughts, teachings, resources, events, and tools you can easily offer your children. Join our community of like-minded spiritually aware parents and families!